
Swimming
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In this episode of The Coaches Lane, we explore the swimming journey through the lens of the swimming parent. Simon Richards shares his journey as a swimming dad, detailing the highs and lows of supporting his son, 2x Olympic Gold Medalist Matt Richards, on his path to becoming an Olympic champion.
Simon emphasises the importance of enjoyment, hard work, and listening to coaches in youth sports. He reflects on the relationships with various coaches throughout Matt's career and discusses the challenges of managing transitions between clubs and programmes.
Additionally, Simon offers insights on parental support and the significance of intrinsic motivation in young athletes. We delve into the complexities of swimming as a sport, focusing on the roles of motivation, parental support, and the long-term development of young athletes.
We discuss the emotional challenges faced by parents, the importance of communication between coaches and parents, and the impact of coaching on the personal growth of athletes. Simon emphasises the need for a balanced approach to athlete development, highlighting that the journey is as important if not more so than the outcomes.
Connect with Simon here: https://www.instagram.com/s1monrichards/
Don't forget we have a wide range of resources on our coaching website including recommend books, podcasts and links to our CPDs. You can also sign up for our free wellbeing check in there too. https://aprace.club/pages/coaches-community
For coaches looking to explore AP Race Plus, our club support platform that offers digital access to world class information for swimmers, parents and coaches, please email the team via and we will be able to help support club, big or small, wherever you are located. You can also get a feel for the platform via our website here: https://plus.aprace.club/
Contact us directly via coaches@aprace.club
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"E36 Simon Richards. Enjoy it, work hard and listen to your coach - A swimming parent perspective!" is an episode of The Coaches Lane. Runtime 48 min. Published July 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.