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Running
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Brant Stachel guides high performing athletes and individuals to reach their goals. Brant has worked with elite athletes representing Canada and the United States, including Olympians and international competitors. Brant has been working with Thomas Nobbs who has continually progressed towards a 2:09 marathon and win at the McKirdy MicroOTQ Marathon.
Brant: runfastandfree.com | IG: @brant_stachel
Episode Sponsors:
ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Wahoo KICKR Run: wahoofitness.com Code: OUTLIER free bluetooth fan ($319 value)
Podcast Details:
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

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Listen guide
"Episode 485: Long Term Running Improvement | Brant Stachel" is an episode of Human Performance Outliers Podcast with Zach Bitter. Runtime 1 hr 30 min. Published May 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.