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Episode Notes
"…and then I noticed that the more I ran on trails, the less I got injured. So I just switched over completely to trail running."
Kirsty Michealsen is a mother of 4 and a trail runner. In this episode, Kristy chats with Luis about her first trail running experience at Back on the Ranch, other trail running races she has ran, running Boston Marathon, how she started running, Born to Run experience, winning a 50k race, running into a cougar at BTR, hurting her knee on a trail, and her Instagram account.
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LUNA SANDALS
"Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite.
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Kirsty Michealsen Contact Info:
IG: https://www.instagram.com/kirsty.runs.cali/
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
yesandvideo.com
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
kaoriphoto.com
Road Dog Podcast Adventure with Luis Escobar
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"406: Kirsty Michealsen is Running Those Trails" is an episode of Road Dog Podcast. Runtime 57 min. Published July 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- July 6, 2026.
- How long is this episode?
- 57 min.
- What podcast is this from?
- Road Dog Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Road Dog Podcast covers running. This episode runs on the show's regular cadence.
