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Andie Cozzarelli: A 14-Year Journey Back to the Olympic Trials

Running

Andie Cozzarelli: A 14-Year Journey Back to the Olympic Trials

Road to the Trials›
Yesterday1:14:04

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Episode Notes

Andie Cozzarelli’s path back to the Olympic Trials qualifier spans nearly 14 years, from qualifying for her first Trials in 2012 through years of injuries, RED-S, surgeries, setbacks, and rebuilding her relationship with running and her body. She finally broke through again, running 2:36:59 and securing her return to the Trials in one of the final dramatic races of the qualifying window.

In this episode, Andie opens up about the highs and lows between those two qualifiers, including stepping away from unhealthy training patterns, recovering from hip surgery, and learning how to approach the marathon from a healthier and more sustainable place. She shares how self-coaching, consistent training, and a renewed focus on fueling and recovery helped her finally put everything together again after years of setbacks.

The conversation also explores the emotional side of chasing long-term goals, what it felt like to line up at the Olympic Trials a decade apart, and why this qualifier meant so much more than just the standard itself.

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Next listen

All from Road to the Trials →
Sean Grossman: Chasing the OTQ for 2,303 Days

Next listen

Sean Grossman: Chasing the OTQ for 2,303 Days

5 days ago55:31

Next listen

Sean Grossman: Chasing the OTQ for 2,303 Days

Sean Grossman: Chasing the OTQ for 2,303 Days

5 days ago55:31
Conner Peloquin: From Walking Away From the Sport to 2:15 and Back to the Trials

Conner Peloquin: From Walking Away From the Sport to 2:15 and Back to the Trials

May 11, 20261:01:52
Hannah Rowe: Back to the Trials After Six Years and a Trail Detour

Hannah Rowe: Back to the Trials After Six Years and a Trail Detour

May 7, 202656:41
All from Road to the Trials→

Listen guide

How do I listen to this episode of Road to the Trials?

"Andie Cozzarelli: A 14-Year Journey Back to the Olympic Trials" is an episode of Road to the Trials. Runtime 1 hr 14 min. Published May 18, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Road to the Trials page for the rest of the catalog.
  4. Or subscribe in any podcast app. Road to the Trials ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
May 18, 2026.
How long is this episode?
1 hr 14 min.
What podcast is this from?
Road to the Trials. Browse the full back catalog on the show page.
What does this episode cover?
Road to the Trials covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Andie Cozzarelli: A 14-Year Journey Back to the Olympic Trials
  • Road to the Trials

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