Loading episode…
Loading episode…

Listen now
Listen in the appEpisode context
Listen here or keep browsing the show and related sport coverage from here.
Robert Miranda's marathon breakthrough didn't happen overnight. After narrowly missing his goals in Chicago, withdrawing from the 2024 Olympic Marathon Trials, and learning some hard lessons through self-coaching, he returned to Boston this spring to run a lifetime best of 2:09:40 and officially join the growing list of American men under 2:10.
In this conversation, Robert shares his unique journey from Yale student and UCLA mathematics PhD to the B.A.A. High Performance Team, why he believes consistency matters more than perfect workouts, and how becoming a father has reshaped both his running and his perspective. He also reflects on the setbacks that nearly pulled him away from the sport, what he's learned about racing the marathon, and why his focus is firmly on being ready for the 2028 U.S. Olympic Marathon Trials.
Thank you to our sponsors:
Precision Fuel & Hydration helps runners simplify fueling with personalized plans based on carbs, fluids, and sodium. Their science-backed tools and resources make it easier to train and race with confidence. Use code Trials26 for 15% off at precisionhydration.com.
Goodr sunglasses combine a no-slip, no-bounce fit with polarized lenses and fun designs that are built for running, travel, and everyday adventures. Lightweight, affordable, and made to move with you. Get $10 off your first order at goodr.com/trials
Next listen
All from Road to the Trials →
Next listen
Carrie Ellwood’s Rise From First Grade Teacher to 2:22 Marathoner
Listen guide
"Inside Robert Miranda's Breakthrough 2:09 Marathon" is an episode of Road to the Trials. Runtime 1 hr 2 min. Published July 30, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.