
Running
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It's race week everyone, get pumped! This episode we get stuck into the taper and how it has gone so far! Paddy and Dearbhla tell us about how they rate their block and what they are looking for on race day. After that we are joined by Precision Fuel and Hydration's Dr. Lindsey Hunt to talk us through the carb load, electrolytes, race day nutrition as well as some listener questions. Thanks to Lindsey for the great chats and as always we hope everyone enjoyed the episode! Make sure to get out there and cheer out runners on this weekend!
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"Road to Belfast - Episode 9 - Race week and everything fuelling feat. Dr. Lindsey Hunt" is an episode of The Back Straight Podcast. Runtime 1 hr 4 min. Published May 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.