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Running
The Back Straight Podcast
The Back Straight Podcast
A fortnightly podcast based in Belfast, Northern Ireland. Join Daniel Squires and Michael McKnight along the 'Back Straight' as they discuss the running scene in the Isle of Ireland and shine a light on great stories domestically as well as abroad. We'll throw our running hats into the ring and talk gear, training and racing often in the company of studio guests. Contact us at our email address thebackstraightpod@gmail.com, on our Instagram @thebackstraightpodcast or tweet us @thebackstraight
Episodes
E
September 16, 2026 • 1 hr 5 min
Ep. 79 - Ultimate Champs Recap - New ANI XC League - Local Results
E
September 2, 2026 • 1 hr 47 min
Ep. 78 - Antrim Coast Half - Coleraine Campus 5k - Zurich Diamond League ft. Stephen Connolly
E
August 19, 2026 • 1 hr 2 min
Ep. 77 - The European Championships catch-up ft. Conor Curran
E
August 12, 2026 • 54 min
Ep. 76 - European Champs 2026 - Comm Games Recap - Dan's 100k race recap - Local results
E
July 29, 2026 • 1 hr 13 min
Ep. 75 - Nick Griggs - Irish National Champs - London Diamond League
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July 17, 2026 • 1 hr 28 min
Ep. 74 - Jasper McDowell Interview - Cork City & Morton Games Results - Diamond League chats
Z
July 8, 2026 • 1 hr 0 min
E
July 3, 2026 • 1 hr 12 min
Ep. 73 - James Gormley Interview - Local Results and Track Action
E
June 24, 2026 • 1 hr 8 min
Listen guide
How do I listen to The Back Straight Podcast?
The Back Straight Podcast is a running podcast from The Back Straight Podcast. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Back Straight Podcast.
- Or stream right here. Tap play on any episode above. No app needed.
- Follow for new-episode alerts. Hit Follow to add The Back Straight Podcast to your library. New episodes push to your feed the moment the show publishes.
- Or subscribe in any podcast app. The Back Straight Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- Where can I listen to The Back Straight Podcast?
- Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Back Straight Podcast alongside scores and clips. The Back Straight Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
- What is The Back Straight Podcast about?
- The Back Straight Podcast covers running news, analysis, and conversations from The Back Straight Podcast.
