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Ten Junk Miles. Browse the full back catalog on the show page.

What does this episode cover?

Ten Junk Miles covers running. This episode runs on the show's regular cadence.

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From Setback To The Start Line - Episode 11 - Ten Junk Miles | Spot Sports

Running

From Setback To The Start Line - Episode 11

Ten Junk Miles›

Oct 21, 202618:47

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Episode Notes

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. On this episode they talk about his continuing struggles to find his groove.

Thanks to the products helping my recovery:

MIdwest Orthopedics at Rush: https://www.rushortho.com/

Get Path Products here: https://pathprojects.com

And UCAN: https://ucan.co/collections/all

And Fitsok: https://fitsok.com

And Mount to Coast: https://mounttocoast.com

And Trail Toes: https://www.trailtoes.com

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"From Setback To The Start Line - Episode 11" is an episode of Ten Junk Miles. Runtime 18 min. Published October 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: October 21, 2026.
How long is this episode?: 18 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.

From Setback To The Start Line - Episode 11