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Episode Notes
When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?
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Episode 623: Race Anxiety
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How do I listen to this episode of The Running Public?
"Episode 621: Summer Running" is an episode of The Running Public. Runtime 58 min. Published June 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
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Quick FAQ
- When was this episode published?
- June 20, 2026.
- How long is this episode?
- 58 min.
- What podcast is this from?
- The Running Public. Browse the full back catalog on the show page.
- What does this episode cover?
- The Running Public covers running. This episode runs on the show's regular cadence.
