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Holly Grahn is passionate about helping athletes maximize their performance. The mental side of the sport is her specialty, and after she found ways to get more out of herself, she knew she wanted to do this for others as well. Leading Edge Hypnotherapy is her business, and she loves helping athletes get the most out of themselves. It was really fun to hear why she’s so passionate about it, and it was great to get some insight into how hypnotherapy works. I hope you enjoy the interview as much as I did!
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I’m so excited and grateful to get Community Trail Running shirts for sale on the Spry website! Spry is located in Crowsnest Pass, Alberta. It’s an awesome retail shop that caters really well to trail runners. I work in the back for the distribution company “Rock Gear Distribution”. So this is a really cool partnership, and I’m so excited for it. Grab your shirt here!
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Music by Paolo Argentino from Pixabay
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"Leading Edge Hypnotherapy. With Holly Grahn" is an episode of Community Trail Running. Runtime 31 min. Published May 25, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.