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Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg

Running

Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg

Human Performance Outliers Podcast with Zach Bitter›
Jun 5, 20261:28:33

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Episode Notes

Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Empty Podcast" where they dive into the specific variables surrounding multiday ultras. We discussed what he has learned from experts along the way, as well his own participation in this style of ultramarathon.

Kevin: https://linktr.ee/distancetoemptypod | IG: @distancetoemptypod

Episode Sponsors:

  • ProBio: probionutrition.com/endurance Code: Endurance (20% Off)
  • LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
  • deltaG: deltagketones.com Code: BITTER20 (20% Off)

Podcast Details:

  • Support HPO: zachbitter.com/hposponsors
  • HPO Website: zachbitter.com/hpo 
  • Zach's Coaching: zachbitter.com/coaching
  • Zach's Journal: substack.com/@zachbitter
  • Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

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"Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg" is an episode of Human Performance Outliers Podcast with Zach Bitter. Runtime 1 hr 28 min. Published June 5, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
June 5, 2026.
How long is this episode?
1 hr 28 min.
What podcast is this from?
Human Performance Outliers Podcast with Zach Bitter. Browse the full back catalog on the show page.
What does this episode cover?
Human Performance Outliers Podcast with Zach Bitter covers running. This episode runs on the show's regular cadence.

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  • Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg
  • Human Performance Outliers Podcast with Zach Bitter

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