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Building a Life Around the Process and Choosing Hard Things with Joe Corcione

Running

Building a Life Around the Process and Choosing Hard Things with Joe Corcione

For The Long Run: Exploring the Why Behind Running›
May 8, 202647:35

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Episode Notes

Joe Corcione is an ultrarunner, coach, and host of the Everyday Ultra Podcast, where he helps runners of all levels improve not just physically, but mentally. His path into the sport didn’t follow a traditional trajectory. He found running during a period of major life change, using it as a way to rebuild structure, discipline, and a sense of direction.Since then, Joe has gone on to complete some of the most demanding races in the sport, including 200+ mile events, while also building a coaching business focused on helping athletes push beyond what they think is possible.In this conversation, Joe shares how fear has shaped his approach to both running and life. Instead of treating it as something to avoid, he’s learned to see it as a signal that something meaningful is on the other side. That mindset shows up in how he chooses goals, how he approaches competition, and how he thinks about long-term growth.He also talks about what it takes to stay in the sport over time. Not just chasing big race-day moments, but committing to the process that happens in between. Training, setbacks, and the repetition that most people don’t see are what ultimately shape the outcome.The episode is a look at how Joe has built both his running career and his life around that idea, continuing to lean into discomfort, learn from failure, and keep moving forward.This was recorded live at the Boston Marathon, at an event hosted by Mount to Coast ahead of their double Boston Campaign.

Stay connected:

Joe's podcast: https://podcasts.apple.com/us/podcast/everyday-ultra/id1600327047

Joe on Instagram: https://www.instagram.com/joecorcione/

This episode is supported by:

Precision Fuel & Hydration - Dial your fueling in this year. Use code “LONGRUN26” for 15% off your first order at www.precisionhydration.com.

Mount to Coast - Built for runners who go long. From Badwater to Boston, Mount to Coast is designing footwear for the demands of real endurance. Learn more at mounttocoast.com and use code FTLR for 10% off.

Boulderthon - Our favorite Colorado race event with a variety of distances. Use code FTLR2026 for $20 off the marathon or half marathon when you register at www.boulderthon.org.

Good Ranchers - Better training starts with better inputs. Good Ranchers delivers high-quality, American-sourced meat and seafood so you can stay consistent with your protein and iron. We heard you! The code IRON is now worth $40 and offers the ability to try out a box before subscribing, but if you want to jump in on a subscription you get $100 off the first three months (total) plus a free bonus protein. Visit goodranchers.com to start shopping!

Vacation Races - Run where you play and chase the extraordinary. Use code “FTLR” for 15% off their half marathons, ultras, and trail fests at vacationraces.com through the end of 2026.

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"Building a Life Around the Process and Choosing Hard Things with Joe Corcione" is an episode of For The Long Run: Exploring the Why Behind Running. Runtime 47 min. Published May 8, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
May 8, 2026.
How long is this episode?
47 min.
What podcast is this from?
For The Long Run: Exploring the Why Behind Running. Browse the full back catalog on the show page.
What does this episode cover?
For The Long Run: Exploring the Why Behind Running covers running. This episode runs on the show's regular cadence.

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  • Building a Life Around the Process and Choosing Hard Things with Joe Corcione
  • For The Long Run: Exploring the Why Behind Running

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