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Sebastian Steudtner: The Risk of Sitting Still

Running

Sebastian Steudtner: The Risk of Sitting Still

Frodeno Going Mental›
Mar 23, 20261:07:40

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Episode Notes

What’s more dangerous: a 100-foot wave or a 30-year desk job? World record surfer Sebastian Steudtner joins Jan Frodeno to explain why he trained himself to pass out underwater just to "learn how to drown" without panic. From landlocked Germany to the massive swells of Nazaré, Steudtner reveals how he uses military-grade science to conquer the ocean’s most violent frontiers. It’s a masterclass in calculated risk, the "One Up" mentality, and why the greatest danger in life is simply staying still.

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Listen guide

How do I listen to this episode of Frodeno Going Mental?

"Sebastian Steudtner: The Risk of Sitting Still" is an episode of Frodeno Going Mental. Runtime 1 hr 7 min. Published March 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
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  3. Browse the full podcast. Jump to the Frodeno Going Mental page for the rest of the catalog.
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Quick FAQ

When was this episode published?
March 23, 2026.
How long is this episode?
1 hr 7 min.
What podcast is this from?
Frodeno Going Mental. Browse the full back catalog on the show page.
What does this episode cover?
Frodeno Going Mental covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Sebastian Steudtner: The Risk of Sitting Still
  • Frodeno Going Mental

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