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My 21st Sober Birthday - Being Honest With Ourselves
Martha Runs the World Podcast›
Jun 16, 202623:03
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#387 - Every year when my Sober Birthday comes around, I like to talk about it on the show. I pick a different theme or aspect of sobriety and what it means to me. There are thousands of us sober/clean runners out there. I can think of few activities that are as great for those getting sober or clean than running. My theme this year is being honest with ourselves. This applies to both running and the rest of our lives. Many times we're not honest with ourselves in our running. It's time to be honest. If you're injured, then get help. If you're slow and you run, you're a runner. And so on..... give yourself props, you deserve it.
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"My 21st Sober Birthday - Being Honest With Ourselves" is an episode of Martha Runs the World Podcast. Runtime 23 min. Published June 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
