SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
390: Ann Trason is Myopic with Her Focus

Running

390: Ann Trason is Myopic with Her Focus

Road Dog Podcast›
Feb 23, 20261:35:14

Listen now

Episode Notes

"There was a lot of throwing up going up that river and no one would give anyone a ride. I've learned that the hard way."

Ann Trason is widely regarded as one of the greatest ultrarunners of all time. A 14-time

champion of the Western States 100, she dominated the sport throughout the 1990s and early 2000s, redefining what was possible for women in endurance running. She's also a two-time winner of South Africa's legendary Comrades Marathon and a former world record holder at 50 miles and 100 kilometers. Known for her fierce competitiveness, quiet humility, and relentless work ethic, Ann didn't just win races—she changed the standard for excellence in ultrarunning. Today, her legacy continues to inspire generations of trail and ultra-athletes around the world. In this special episode, Luis sits down with Ann in person and chats about all things running.

Support Road Dog Podcast by: 
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020 

Listeners get a special 15% off at https://www.drymaxsports.com/products/

LUNA SANDALS

"Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite.

They're designed by Barefoot Ted of Born to Run and made for every

adventure—ultra running, hiking, or just kicking back. Its minimalist footwear

that's good for your feet!" Check them out and get 15% off at

lunasandals.com/allwedoisrun.

Allwedoisrun.com

Luis Escobar (Host) Contact:

luis@roaddogpodcast.com

Luis Instagram

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure with Luis Escobar

www.roaddogpodcast.com

Next listen

All from Road Dog Podcast →
397: Garr Russell is Living That RV Life

Next listen

397: Garr Russell is Living That RV Life

4 days ago53:54

Next listen

397: Garr Russell is Living That RV Life

397: Garr Russell is Living That RV Life

4 days ago53:54
396: Born to Run 20 Year Reunion

396: Born to Run 20 Year Reunion

Apr 6, 20261:52:27
395: Santa Maria Valley Open Space Trail Systems

395: Santa Maria Valley Open Space Trail Systems

Mar 30, 20261:21:42
All from Road Dog Podcast→

Related Podcasts

Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running