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FKT Podcast covers running. This episode runs on the show's regular cadence.

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Monica Monroe: Ouachita Trail FKT -#288 - FKT Podcast | Spot Sports

Running

Monica Monroe: Ouachita Trail FKT -#288

FKT Podcast›

Jul 3, 202629:22

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Episode Notes

On this week’s episode Monica Monroe joins host Heather Anderson to talk about her unsupported FKT on the 200-plus mile long Ouachita Trail. Monica shares how she went from section hiking the route as a novice hiker in 2021 to setting the first women’s unsupported time in 2026. Despite severe weather, fires, and more, she established a stout time…all because of a local Kansas running group’s ice cream run. Tune in to hear more.

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"Monica Monroe: Ouachita Trail FKT -#288" is an episode of FKT Podcast. Runtime 29 min. Published July 3, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: July 3, 2026.
How long is this episode?: 29 min.
What podcast is this from?: FKT Podcast. Browse the full back catalog on the show page.
What does this episode cover?: FKT Podcast covers running. This episode runs on the show's regular cadence.

Monica Monroe: Ouachita Trail FKT -#288