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Episode Notes
Join Scotty and athlete and coach John Sterner to discuss his life in running and a new chapter about to begin with a root repair surgery (the same surgery Scotty had).
Thanks to the products helping my recovery:
MIdwest Orthopedics at Rush: https://www.rushortho.com/
Get Path Products here: https://pathprojects.com
And UCAN: https://ucan.co/collections/all
And Fitsok: https://fitsok.com
And Mount to Coast: https://mounttocoast.com
And Trail Toes: https://www.trailtoes.com
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
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From Setback To The Start Line - Episode 6 - Trying To Build Momentum
5 days ago24:04
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"Long Run 263 - John Sterner - Root Repair Surgery" is an episode of Ten Junk Miles. Runtime 1 hr 29 min. Published May 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- May 21, 2026.
- How long is this episode?
- 1 hr 29 min.
- What podcast is this from?
- Ten Junk Miles. Browse the full back catalog on the show page.
- What does this episode cover?
- Ten Junk Miles covers running. This episode runs on the show's regular cadence.
