What podcast is this from?

FKT Podcast. Browse the full back catalog on the show page.

What does this episode cover?

FKT Podcast covers running. This episode runs on the show's regular cadence.

Running

Sophie Woods: Via Alpina FKT -#294

FKT Podcast›

Sep 3, 202650:35

Episode context

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Episode Notes

Spanning 2,000 kilometers across eight European countries, the Via Alpina is a highly varied, challenging mountain route through the Alps. Today’s guest, Sophie Woods, just smashed the overall supported FKT by running the trail in just 28 days, 17 hours, and 59 minutes. She talks with host Heather Anderson about the challenges of this unique route, including technical trails, logistics of overnighting, and navigation. She also shares how the multiple heatwaves impacted her run and how she dealt with a wildfire closure along the way. Tune in to be inspired!

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All from FKT Podcast →

Next listen

Joe McConaughy & Caroline Himbert: John Muir Trail FKT -#303

Oct 30, 202647:02

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Listen guide

How do I listen to this episode of FKT Podcast?

"Sophie Woods: Via Alpina FKT -#294" is an episode of FKT Podcast. Runtime 50 min. Published September 3, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the FKT Podcast page for the rest of the catalog.
Or subscribe in any podcast app. FKT Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: September 3, 2026.
How long is this episode?: 50 min.
What podcast is this from?: FKT Podcast. Browse the full back catalog on the show page.
What does this episode cover?: FKT Podcast covers running. This episode runs on the show's regular cadence.

Sources

Related Podcasts

Some Work, All Play

David Roche and Megan Roche

Running

Ali on the Run Show

Ali Feller

Running

Off The Rails With Eric And Aisha

CITIUS MAG

Running

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running

Listen guide

How do I listen to this episode of FKT Podcast?

"Sophie Woods: Via Alpina FKT -#294" is an episode of FKT Podcast. Runtime 50 min. Published September 3, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the FKT Podcast page for the rest of the catalog.
Or subscribe in any podcast app. FKT Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: September 3, 2026.
How long is this episode?: 50 min.
What podcast is this from?: FKT Podcast. Browse the full back catalog on the show page.
What does this episode cover?: FKT Podcast covers running. This episode runs on the show's regular cadence.

Sources

Episode context

Listen

Keep going with FKT Podcast.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Spanning 2,000 kilometers across eight European countries, the Via Alpina is a highly varied, challenging mountain route through the Alps. Today’s guest, Sophie Woods, just smashed the overall supported FKT by running the trail in just 28 days, 17 hours, and 59 minutes. She talks with host Heather Anderson about the challenges of this unique route, including technical trails, logistics of overnighting, and navigation. She also shares how the multiple heatwaves impacted her run and how she dealt with a wildfire closure along the way. Tune in to be inspired!

Next listen

All from FKT Podcast →

Next listen

Joe McConaughy & Caroline Himbert: John Muir Trail FKT -#303

Oct 30, 202647:02