Running
Kilian Korth on How to Turn Failure to Success, Build Discipline, and Improve Your Life
Everyday Ultra›
2 days ago1:05:20
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Episode Notes
What does it take to keep evolving after reaching the top—and how do you know when mental toughness has gone too far?
In this episode of the Everyday Ultra Podcast, Joe sits down with Everyday Ultra coach and 200-mile superstar Kilian Korth amidst his upcoming documentary: Forged in Failure: The Quest for the Crown.
Kilian reflects on the lessons he has learned since completing the Triple Crown, the competitive pressure that pushed him to another level at Cocodona, and the devastating injury that came from limping through the final 60 miles of the race.
You’ll learn:
- Why Kilian no longer wants ego to be the fuel driving his racing
- How mental toughness can become both your greatest strength and greatest weakness
- Kilian’s approach to navigating injury, uncertainty, and losing the activity that defines his identity
- How a “no-options mindset” can create greater discipline in running and everyday life
- Why failure does not automatically make you stronger—and the work required to actually learn from it
- How to recognize when pushing through discomfort is helping your performance versus threatening your longevity
SHOW LINKS:
Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!
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Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg
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Follow Kilian on IG: https://www.instagram.com/kiliankorth/
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"Kilian Korth on How to Turn Failure to Success, Build Discipline, and Improve Your Life" is an episode of Everyday Ultra. Runtime 1 hr 5 min. Published July 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- July 16, 2026.
- How long is this episode?
- 1 hr 5 min.
- What podcast is this from?
- Everyday Ultra. Browse the full back catalog on the show page.
- What does this episode cover?
- Everyday Ultra covers running. This episode runs on the show's regular cadence.
