Running
Phil Maffetone: MAF Secret To Run Faster At a Low Heart Rate
The Endurance Lab›
Feb 13, 202659:39
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Dr. Phil Maffetone on the MAF 180 Formula, Zone 2, Fat Burning & Why Most Runners Train Too Hard 🏃♂️5K, 10K, Half & Full Marathon Training Plans 👉 💸 Check out all of the exclusive discounts from our Partners 👉 In this episode of The Endurance Lab Podcast, I sit down with Dr. Phil Maffetone, one of the most influential voices in endurance sports and human performance.Dr. Maffetone is the creator of the MAF (Maxim
