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Episode Notes
This week, Corinne Malcolm and Hillary Allen are tackling the topic of belief and the role self-belief plays as a performance tool.
- How belief shapes attention, effort, and perception
- Why expectations can change the way training and racing feel
- And how athletes can use practical mindset tools to build confidence in real time
They also dig into the science behind placebo effects, performance, and fatigue—plus share actionable ways to shift your focus, reframe hard moments, and lean into effort when things get tough.
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Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall
4 days ago1:09:03
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How do I listen to this episode of Trail Society?
"Episode 130: Self-belief is a super power" is an episode of Trail Society. Runtime 1 hr 1 min. Published April 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- April 21, 2026.
- How long is this episode?
- 1 hr 1 min.
- What podcast is this from?
- Trail Society. Browse the full back catalog on the show page.
- What does this episode cover?
- Trail Society covers running. This episode runs on the show's regular cadence.
