FREETRAIL
December 30, 2025 • 1 hr 9 min
Episode 116: Reflecting on 2025, ReFUEL study updates, and Looking Ahead
December 16, 2025 • 1 hr 4 min
Episode 115. The Science of Resilience: Why Environment Matters More Than Toughness
December 2, 2025 • 1 hr 6 min
Episode 114. UTCT Deep Dive: Training, Travel Chaos, and Race Week Curveballs
November 4, 2025 • 58 min
Episode 112: Javelina Jundred Recap: Crewing, Community, and Getting More Women to the Start Line
October 21, 2025 • 1 hr 23 min
October 7, 2025 • 1 hr 23 min
Episode 110: Scholarship Spotlight: Clarivel Vega on Finding Belonging
September 23, 2025 • 1 hr 20 min
Episode 109: Taking Space on the Trails: A Conversation with Scholarship Winner Daisy Martinez
September 9, 2025 • 1 hr 0 min
August 12, 2025 • 1 hr 5 min
Episode 106: Tour de France Femmes, Body Standards in Female Athletes, and the Psychology of Fatigue
July 29, 2025 • 1 hr 13 min
Ep 105: Science Corner: Energy Demands of 100 Milers & RED-S and Reproductive Health in Athlete
July 1, 2025 • 1 hr 5 min
Episode 103: Western States Debrief with Corrine Malcolm and Top-10 Finisher Keely Henninger
June 17, 2025 • 1 hr 11 min
Episode 102: Caring for Female Athletes with Dr. Lauren Puretz: PCOS, Endometriosis, and Pregnancy
June 3, 2025 • 1 hr 12 min
Episode 101: Caring for Female Athletes with Dr. Lauren Puretz: Hormones, Birth Control & Fertility
May 20, 2025 • 59 min
April 22, 2025 • 1 hr 36 min
April 8, 2025 • 1 hr 12 min
Episode 97: Juggling Medical School and Racing: The Unbalanced Life of an Elite Athlete
March 25, 2025 • 1 hr 23 min
Episode 96: Empowered Running: Safety, Support, and Strength on the Trails
