Running
The Highs & Lows of Competitive Running with Professional Runner Erika Kemp |s6e4
The Running Explained Podcast›
Feb 19, 202656:11
Listen now
Listen in the appEpisode context
Listen
Keep going with The Running Explained Podcast.
Listen here or keep browsing the show and related sport coverage from here.
Mentioned in this episode
Episode Notes
Next listen
All from The Running Explained Podcast →
Next listen
REDs Explained, Why Underfueling Doesn't Have a Look w/ Dr. Melissa Lodge
Jul 2, 202656:02
Listen guide
How do I listen to this episode of The Running Explained Podcast?
"The Highs & Lows of Competitive Running with Professional Runner Erika Kemp |s6e4" is an episode of The Running Explained Podcast. Runtime 56 min. Published February 19, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Step by step
- Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
- Or stream right here. Tap play on the episode card above. No app needed.
- Browse the full podcast. Jump to the The Running Explained Podcast page for the rest of the catalog.
- Or subscribe in any podcast app. The Running Explained Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.
Quick FAQ
- When was this episode published?
- February 19, 2026.
- How long is this episode?
- 56 min.
- What podcast is this from?
- The Running Explained Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The Running Explained Podcast covers running. This episode runs on the show's regular cadence.
