S3 E.10 | Sleepy Girls, Big Running Goals

We’re sleepy girls this week 😂 Christine is sipping on a Celsius, Toni is running on fumes, and somehow we still managed to cover A LOT.

Christine gives us an update heading into the Wineglass Half, we talk Boston Marathon cutoff predictions, and what’s next for her marathon goals depending on how Boston shakes out 👀

Toni recaps some MASSIVE physical and mental wins from the Prefontaine Memorial Run, why the itch to compete is officially back, her ferritin results, and the ongoing investigation into whether her breathing issues are actually just… allergies?! 😂

And naturally, we end with ✨ beauty maintenance as runners ✨ and how we’ve programmed training around Botox, microblading, hair treatments and spray tans, including Toni’s very unfortunate timing of a keratin treatment + microblading + PT appointment. Coach Lauren was in for a TREAT.

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• Toni: ⁠⁠⁠⁠⁠⁠@toni.kengor⁠⁠⁠⁠⁠⁠
• Christine: ⁠⁠⁠⁠⁠⁠@chrissy.nich.runs⁠⁠⁠⁠⁠⁠
• Relentless Runners: ⁠⁠⁠⁠⁠⁠@relentlessrunners⁠⁠⁠⁠⁠⁠

And to learn more about what we offer, whether it's 1:1 coaching, running + strength memberships, or strength training ⁠⁠⁠⁠⁠⁠CLICK HERE.