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Running
🌴 Running On Vacation, Strava Etiquette, Swimming As Cross Training + Racing A Half During A Marathon Build?
Getting Chicked›
Aug 13, 20261:09:21
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Running
Episode context
Listen here or keep browsing the show and related sport coverage from here.
In today's episode, Karen, Megan, and Rachel cover running on vacation when you're the only one training, swimming as cross training, Strava etiquette, how to approach racing a half during marathon training, and lots more.
Megan also opens up about her past struggles with nutrition and fueling, how her relationship with food changed after college, what helped her find a healthier approach, and the advice she has for listeners.
The Chicks also share their thoughts on the new stroller mile world record, break down Molly the hamster's viral Strava mileage, and give a few shoe recs.
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Find this week's Zappos recs here:
Karen: OOFOS OOmega OOahh Slide
Rachel: Birkenstock Arizona EVA Essentials
Megan: Saucony Endorphin Speed 5
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SUPPORT OUR SPONSOR
Zappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. Check out the latest selection on footwear on Zappos.com or in the Zappos app.
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YOUR HOSTS
– Karen Lesiewicz | @kare_les on Instagram
– Rachel DaDamio | @rdadamio on X
– Megan Connelly | @meganmorantwwe on Instagram
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Listen guide
"🌴 Running On Vacation, Strava Etiquette, Swimming As Cross Training + Racing A Half During A Marathon Build?" is an episode of Getting Chicked. Runtime 1 hr 9 min. Published August 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
