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Running
The Comrades Secret Nobody Talks About (Crazy Race Strategy)
Down - A Comrades Marathon Podcast›
Jul 6, 202635:29
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Grab our Comrades Training Plans here
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Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
In this episode of Down, the Coach Parry Comrades Marathon Podcast, Brad chats with Dave Ingram, a remarkable Comrades athlete who has earned 13 Vic Clapham medals by walking every step of every race. Dave shares how he qualifies for Comrades, his unique training philosophy, race-day pacing strategies, and why walking with purpose can be a powerful advantage. Whether you're planning to run, walk, or use a run-walk strategy at Comrades 2027, this conversation is packed with practical insights on pacing, confidence, recovery, and finishing strong.
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