Home Discover Scores Watch Listen

Loading episode…

Spot Sports

Everything worth following in sports

Content

Videos
Podcasts
Channels
Blog

Company

About
Support

Legal

Terms of Service
Privacy Policy
YouTube Terms

© 2026 Spot Sports. All rights reserved.

Episode 497: Blood Clot Defeated & Return To Training

Running

Episode 497: Blood Clot Defeated & Return To Training

Human Performance Outliers Podcast with Zach Bitter›

6 days ago26:11

Next listen

Episode 496: Fueling Your Ultra: Strategies & Challenges | Vic Johnson

Aug 7, 20261:09:37

Episode 495: Performance Enhancing Drugs In Ultramarathon | Kilian Korth

Jul 29, 20261:55:25

Run The News | Josh Kerr Shatters 27 Year Old Mile World Record

Jul 20, 20261:14:16

All from Human Performance Outliers Podcast with Zach Bitter→

Listen now

Listen in the app

Episode context

Listen

Keep going with Human Performance Outliers Podcast with Zach Bitter.

Listen here or keep browsing the show and related sport coverage from here.

Human Performance Outliers Podcast with Zach Bitter show Running podcasts

Mentioned in this episode

Episode Notes

I reached the end of my journey with the blood clot I discovered at the end of June. I learned a lot through the process, along with information about my personal risk for blood clotting. I unpack all of that and share my return to training.

Episode Sponsors:

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Kila Insoles: kilarun.com Code: BITTER ($50 Off)

Podcast Details:

Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

Next listen

All from Human Performance Outliers Podcast with Zach Bitter →

Episode 496: Fueling Your Ultra: Strategies & Challenges | Vic Johnson

Next listen

Episode 496: Fueling Your Ultra: Strategies & Challenges | Vic Johnson

Aug 7, 20261:09:37

Related Podcasts

Off The Rails With Eric And Aisha

CITIUS MAG

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Ali on the Run Show

Ali Feller

Some Work, All Play

David Roche and Megan Roche

The Strength Running Podcast

Jason Fitzgerald

Listen guide

How do I listen to this episode of Human Performance Outliers Podcast with Zach Bitter?

"Episode 497: Blood Clot Defeated & Return To Training" is an episode of Human Performance Outliers Podcast with Zach Bitter. Runtime 26 min. Published August 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Human Performance Outliers Podcast with Zach Bitter page for the rest of the catalog.
Or subscribe in any podcast app. Human Performance Outliers Podcast with Zach Bitter ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: August 13, 2026.
How long is this episode?: 26 min.
What podcast is this from?: Human Performance Outliers Podcast with Zach Bitter. Browse the full back catalog on the show page.
What does this episode cover?: Human Performance Outliers Podcast with Zach Bitter covers running. This episode runs on the show's regular cadence.

Sources

Get the Spot Sports app
Episode 497: Blood Clot Defeated & Return To Training
Human Performance Outliers Podcast with Zach Bitter