Running
How to Return to Running After an Injury with Vikash Sharma, DPT, OCS
The Strength Running Podcast›
Yesterday56:35
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Episode Notes
Vikash Sharma, DPT is going to help you return to running after your next injury - faster and with less fitness loss possible. He's the owner of Perfect Stride PT , a certified running coach, the creator of Running for Life , and a Board-Certified Orthopedic Clinical Specialist. Our conversation today is about how to come back after your next injury. The "return to run" plan post-injury can be as confusing as plannin
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