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Running
#52 - Mailbag Episode: Yomif's World Record, World Ultimate Wild Cards, and Listener Q&A
Out and Back›
2 days ago1:08:20
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Running
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Episode 52 kicks off with the announcement of the Out and Back live show at Chicago Marathon weekend, Saturday noon at Fleet Feet Chicago, 100-125 tickets at $15 a pop with a swag bag worth way more than that. Then it's current events: Seb Coe gives Jakob and Kerr wild cards for the World Ultimate Championships so we get the matchup everyone wants, Ethan Strand wins a Diamond League in his first race since Jonah Koech's doping ban was announced, Parker Wolf and Graham Blanks run down Cameron Myers at Zurich, and Yomif Kejelcha runs 56:51 in Buenos Aires for a world record that has some people asking questions about the splits. They also get into the unusual nitrous drink, Sawe scratching from Berlin, and Valencia potentially becoming the fall race of the year. Then it's the mailbag: mistakes athletes make that are easily fixed, training in hot climates, top three exercises for durability, hills, double threshold, why they don't do it twice a week, and where the marathon and half marathon records land by 2030.
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#51 - Between Reps: NYC Fields, Edmonton Half, European Champs, Race Schedule Updates
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"#52 - Mailbag Episode: Yomif's World Record, World Ultimate Wild Cards, and Listener Q&A" is an episode of Out and Back. Runtime 1 hr 8 min. Published August 30, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
