Episode #79: 24 in 24 in the Adirondacks with Katie Rhodes

On today's episode, Aimee is joined by northeast mountain runner, Katie Rhodes. She is a beast in the technical terrain of the Adirondack mountains and has cemented herself as one of the best ultra runners in the region. In 2020, she set the unsupported FKT for the Adirondack High Peaks in just over 7 days, covering over 175 miles and 64,000ft of elevation change. More recently she did 24 Adirondack High Peaks in 24 hours, covering over 53 miles and 26,000ft of elevation change. We chat about the effort specifics, her intro to running, and going long!

You can find more information about The Running Kind here.

https://therunningkind.net/

https://www.facebook.com/groups/therunningkind/

@therunningkind_

Aimee Kohler 

Founder of The Running Kind

@aimskoh

Produced by Aimee Kohler

Music Dim Red Light by Don Dilego