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Anna Moesch: The Massive Training Changes Behind Her Record-Breaking Freestyle Surge: Episode 308

Swimming

Anna Moesch: The Massive Training Changes Behind Her Record-Breaking Freestyle Surge: Episode 308

Social Kick • Swim Culture & Stories›

Jul 25, 202646:59

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Episode Notes

Elite swimmer Anna Moesch returns to the Social Kick podcast for episode 308 to break down her massive athletic leap over the past year, including winning an NCAA title in the 200 free and clocking a blistering 51-second 100 free. Join hosts Bryan Lundquist and John Mullen as they dive into Anna's behind-the-scenes training journey. Discover how she handles brutal altitude training blocks at the Olympic Training Center, incorporates high-aerobic volume to conquer late-race pain, and utilizes specific stroke and power rack drills to unlock elite front-end speed. Get a front-row seat to the daily culture of excellence at Virginia and learn what it takes to train alongside the best sprinters in the world.

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All from Social Kick • Swim Culture & Stories →

João Mescolote: Behind the Scenes on a 6,500-Mile Swim Tour | Episode 310

Next listen

João Mescolote: Behind the Scenes on a 6,500-Mile Swim Tour | Episode 310

4 days ago1:23:43

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"Anna Moesch: The Massive Training Changes Behind Her Record-Breaking Freestyle Surge: Episode 308" is an episode of Social Kick • Swim Culture & Stories. Runtime 46 min. Published July 25, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: July 25, 2026.
How long is this episode?: 46 min.
What podcast is this from?: Social Kick • Swim Culture & Stories. Browse the full back catalog on the show page.
What does this episode cover?: Social Kick • Swim Culture & Stories covers swimming. This episode runs on the show's regular cadence.

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Anna Moesch: The Massive Training Changes Behind Her Record-Breaking Freestyle Surge: Episode 308
Social Kick • Swim Culture & Stories