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Today • 0:33
Master Breaststroke: The Ultimate Teaching Drill Revealed! #shorts
From yesterday's Zoom Meeting -This drill reinforces the 'I' position in breaststroke, enhancing surface tension and timing from hands to feet. Perfect for teaching the fundamentals of the stroke. #BreaststrokeDrill #SwimmingTechnique #SwimTraining #BreaststrokeBasics
Today • 1:12:01
Jan. 13, 2026 - Favorite Drills of World-Class Breaststrokers
Anita Nall 1992 Olympic Team Gold Medal 400 Medley Relay Silver Medal 100 Breast Bronze Medal 200 Breast Jeremy Linn 1996 Olympic Team Gold Medal 400 Medley Relay Silver Medal 100 Breast Roque Santos 1992 Olympic Trials Champion Susie Jones Roy 1968 Olympic Team - Swam prelims on the relay, which won the Gold Glenn Mills 1980 Olympic Trials Champion We’ve heard there’s some debate about whether breaststrokers are the best looking and the smartest. But there’s no debate: Breaststrokers have all the best drills. This week we turn to GoSwim’s world-class breaststrokers to learn their go-to drills for honing technique. Join us! Monday Jessica Hardy: Breaststroke Fists Swimming breaststroke fists takes away the catch element of your hands and puts the focus on your forearms to catch water. https://www.goswim.tv/lessons/1305-fist-drill-breaststroke Tuesday Roque Santos: Pull-Buoy Kick Pull-Buoy Kick imprints narrow knees in breaststroke kick. https://www.goswim.tv/lessons/497-pull-buoy-kick Wednesday Dave Denniston Drills: Pulse Breaststroke Besides being FUN, Pulse Breaststroke helps you develop a flowing and propulsive hip movement in breaststroke. https://www.goswim.tv/lessons/191-pulse-breaststroke Thursday Brendan McHugh: 2 Down/1 Up Brendan McHugh uses 2 Down/1 Up Breaststroke to discover and understand the bodyline needed for effective breaststroke. https://www.goswim.tv/lessons/1989-breaststroke-2-down-1-up Friday Carlos Almeida: Vertical Scull and Pulldown Carlos Almeida goes vertical to work on his breaststroke scull, timing, and explosive power for his underwater pulldown. https://www.goswim.tv/lessons/1251-drill-vertical-scull-pulldown Saturday Brendan Hansen: Head-Up Breaststroke Brendan Hansen uses Head-Up Breaststroke to develop fast hand speed and overall breaststroke timing. https://www.goswim.tv/lessons/260-head-up-breaststroke Sunday Amanda Beard: Drills Amanda shares her four favorite drills for improving feel for the water. https://www.goswim.tv/lessons/543-drills
Today • 0:15
Unlock Breaststroke Power: Master Dave's Hip Motion! #shorts
Notice Dave's hip motion—big, steady flow creates rhythm. Chest in, hips up, pull brings it together. See how it works? #DanceTips #Rhythm #DanceMoves #DanceTraining
Yesterday • 0:26
Master The 'Rabbit' Pool Technique For Clear Nostrils Instantly! #shorts
Learn Pierre Gruneberg's simple yet effective 'rabbit' technique to easily clear your nostrils while swimming. A game-changer for comfort and performance in the water! #SwimmingTechnique #GrunebergMethod #NostrilClearing #SwimTips
Yesterday • 0:24
Master Breaststroke Kick: Underwater Power Revealed! #shorts
Olympian Roque Santos shows how to practice a narrow kick using a pull-buoy. #breaststroke #swimming #breaststrokekick
January 12, 2026 • 0:32
Unlock Breaststroke Power: Core & Kick Secrets Revealed! #shorts
Unlock faster swimming with a powerful core and strong kick. Master the forearm water catch, body glide, and turn technique into pure aquatic speed. #SwimTraining #CoreStrength #SwimmingTechnique #AquaticFitness
January 11, 2026 • 0:29
Master Swimming: Bubble & Breathe Technique for Faster Laps! #shorts
Master the basics of swimming: bubbles and breath! Blow bubbles for 5 seconds, then rotate to the side for a breath. Keep the other cheek and ear in the water. Ear on the pillow, eyes down. #SwimmingTips #SwimLessons #BreathingTechniques #WaterSafety
January 10, 2026 • 0:38
Master the Pool Start: Perfect Streamline Jump for Speed! #shorts
This video provides the right way to perform a streamlined jump. Perfect your technique from the pool bottom all the way to the surface with this easy-to-follow guide. #SwimmingTechnique #StreamlinedJump #PoolExercises #SwimTips
January 9, 2026 • 0:36
Master The Pool: Easy Hanging Bobs Explained for Swimmers! #shorts
Learn the 'hanging bobs' swimming technique, adapted for any pool depth. Perfect your form and boost your water confidence with this simple drill. #SwimmingTechnique #HangingBobs #SwimDrills #PoolWorkout
January 8, 2026 • 0:17
Master Blowing Bubbles: Swimmer's Underwater Fun & Skills! #shorts
Master underwater breathing! This simple technique shows swimmers how to exhale correctly by blowing bubbles. Practice makes perfect—and keeps you comfortable in the water. #SwimmingDrills #UnderwaterBreathing #SwimTips #SwimTraining
