Evergreen
Today • 1:19
Open Water Swimming: Master Breathing & Sighting Secrets!
Open water swimmers: learn to consciously skip breaths to improve sighting and maintain oxygen. Build air by the 8th stroke, hold your sight, and strategize your breathing for race advantage. #OpenWat
August 27, 2026 • 0:59
Train Swimmers For Success, Even Without You!
@wgcoaching @gdmswim Coaches must prepare for the unexpected. Help teen athletes own their data, measurements, and progress for true independence and lasting commitment. #CoachingTips #AthleteDevelopm
August 26, 2026 • 0:49
Unlock Swimming Secrets: Goggles, Power, & Flexibility!
Nail the first stroke with perfect goggle visibility. Unlock peak performance by balancing muscular power with essential flexibility. Every detail matters in the pool. #SwimmingTips #SwimTraining #Ath
August 22, 2026 • 0:53
Perfect Swim Stroke! Did Kate Douglas Just Change Swimming Forever?
@wgcoaching @gdmswim Kate Douglass - Beamonesque. #KateDouglas #Swimming #SportsAnalysis #FutureOfSports #SwimTech
August 21, 2026 • 1:18
Swimming Success: Count Smiles, Not Just Laps!
@wgcoaching @gdmswim Stats don't tell the whole story in swimming. True success lies in the unmeasurable: a swimmer's passion, the joy in a child's smile, and the love of the sport itself. More than j
August 19, 2026 • 1:20
Unlock Your Swimming Power: Hand & Shoulder Secret Revealed!
Unlock powerful athletic movements by observing the hand-shoulder connection. Learn how to gauge core engagement and timing simply by watching the shoulders. Improve your swing, throw, or punch instan
August 17, 2026 • 0:53
Swimming: Why Tech Struggles With The Toughest Sport
Don't wait for the future of swimming, be part of it now! Discover why swimming is the toughest sport, with much of the race happening unseen underwater. Humans are still crucial for spotting talent,
August 17, 2026 • 1:09
Athlete Engagement: Unlock Progress and Enjoyment Now!
Frustrated with disengaged athletes? Make practice fun and effective! When they see progress, they'll be eager to participate. Fueling a cycle of enjoyment and improvement. #CoachingTips #AthleteEngag
August 16, 2026 • 1:03
Stop Losing Data! Coach Smarter, Not Harder: See the Race!
You're collecting performance data but letting it evaporate. Stop getting stuck on raw times and start observing—your athletes need actionable insights, not just numbers. @wgcoaching #CoachingTips #Sp
August 16, 2026 • 0:55
Swimming Practice: Make Every Length Count!
Every length of practice demands specific actions: a stroke rate, a breakout distance, three dolphins off every wall. It's not sometimes, it's every length. This isn't a suggestion; it's a requirement