
Video
Elite Swimming Secret: Master Underwater Speed! #shorts
Data reveals the crucial difference in elite swimming: underwater performance. National teams dominate by maximizing underwater distance off starts and turns, showcasing its impact on overall speed.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the GoSwim channel. Tap the channel link below the title to browse more uploads.
1 minute.