Running
Elevate Your Running
•
•
•
•
•
•
Evergreen
Yesterday • 48:29
Ep 231 - The Chicago Marathon Recap - Pro Races and more!
Chicago 2026 is one day to remember for many reasons! Coach Sara recaps the pro race and shares her experience and what can be gained from hard days. Resources & Links: Work with Coach Sara + the El
October 6, 2026 • 38:18
Ep 230 - 3 Things I Told My Fall Marathoners This Week + Chicago Marathon Updates
Sometimes, you need to hear the right phrase heading into race week. This week, I share where I'm at with my Chicago Marathon race, and the 3 Things I Shared with my Fall Marathoners. These phrases ca
September 29, 2026 • 47:03
Ep 230 - 4 Things to Do in Race Week That Could Change Your Race + The Recency Bias Trap
Resources & Links: Work with Coach Sara + the Elevate Your Running Coaching Team – Coaching and Programs elevateyourrunning.com Instagram – Join the Community Elevateyourrunning and sayrahrunshappy W
September 22, 2026 • 39:29
Ep 229 - How To Balance Traveling During Marathon Peak Week
Have you found yourself traveling during an important week of training and unsure how to balance it all? Coach Sara had a recent experience of traveling during her peak week of Chicago Training and sh
September 15, 2026 • 55:12
Will Owens on Finding Potential, How to Balance Focused Training + Fun while Building Community
Will jumped back into his endurance running journey a few years ago, as as a high mileage Master's Runner, he is breaking through plateaus and finding more speed, strength and health than ever before.
September 8, 2026 • 44:20
Ep 226 - Clayton Young Is Chasing the American Record + 3 Things I've Changed in My Training + more
Whether you’re training for a marathon, chasing a PR, working toward a Boston Qualifying time, or simply trying to become a stronger and more confident runner, this episode will give you plenty to thi
September 1, 2026 • 1:01:00
Ep 225 - 2:52 Marathoner, Meghan Howard on Preparing for the Chicago Marathon
Meghan Howard is back to share what she’s been up to since she ran a breakthrough marathon in Toyko earlier this year, how she is thinking about her next marathon in October, the Chicago Marathon, why
July 27, 2026 • 29:22
Ep 224: Josh Kerr's Mile Record, My Chicago Training & Escaping a Summer Running Rut
Resources & Links: Work with Coach Sara + the Elevate Your Running Coaching Team – Coaching and Programs elevateyourrunning.com Instagram – Join the Community Elevateyourrunning and sayrahrunshappy W
April 28, 2026 • 13:07
Ep 222: Summer Break Announcement!
The Elevate Your Running Podcast is available on all streaming platforms. NEW: The Taylor Swift Swiftie 8 Week Speed Era Training Plan is NOW AVAILABLE! https://www.finalsurge.com/coach/elevateyourr
Is this your channel? Claim this page to edit how it reads and get your ranking badge.
