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Ep 226 - Clayton Young Is Chasing the American Record + 3 Things I've Changed in My Training + more
Running
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Whether you’re training for a marathon, chasing a PR, working toward a Boston Qualifying time, or simply trying to become a stronger and more confident runner, this episode will give you plenty to think about—and hopefully put into practice.
In this episode:
• Clayton Young’s pursuit of the American Record
• What we can learn from elite marathon training
• My latest Chicago Marathon training updates
• How to build confidence as a runner
• Turning your mindset into a performance advantage
• Staying focused when training gets hard
• Learning to trust your training and yourself
• The mental side of chasing a big marathon goal
If you’re ready to run stronger, think stronger, and elevate your running, this episode is for you.
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44 minutes.