Testing your Running Zones — Easy Fitness Test Explained
Stephen Scullion - Olympic marathonerSeptember 24, 202510:3617.0K views
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Glad to be back on YouTube, and todays video is all about testing your fitness, and why it's important? Stop guessing where you're at, and monitor it. Like and Subscribe. Love you all. Free training plan, with every purchase on 262clo.com - email scully@262clo.com 👉 Coaching plans: https://joggingroom.com 👉 Running gear: https://262clo.com Discount 'runhappy262'