Is Trail Running Taking Over? | EP 145 🎙️

And all require proper fuelling and technique... 😅

What does sub 2:30 marathon pace look like?⏱️

Can We Run A Sub 2:30 Marathon As A Relay?

How did they do? 👀 📸

Surprise Aubrey (aka biggerthanrunning) !

Throwback to the New York carb load 😋

Surprising A Fan With A Place In NY Marathon

Garmin torch modes via interpretative dance 🧚

Chaos!

Which Supplements Are Runners Taking And Why? | EP 144 🎙️