4 X 5K BIG MARATHON SESSION! 7 Weeks To Get MARATHON FIT (Full Week Of Marathon Training) - Welcome back to another full week of marathon training and this week is my first big marathon specific workout in the form of 4 x 5K! These marathon training weeks don't get easier... the goal this week was to try and run my highest mileage week of the block! I hope your marathon training is going well! * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://noxl.ink/5seQfg * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - fodrunner@gmail.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #marathontraining #fodrunner 00:00 - Intro 00:53 - Tuesday AM 05:42 - Tuesday PM 06:16 - Thursday AM 06:41 - SaySky 07:28 - Back To Thursday AM 10:16 - Thursday PM 10:43 - Friday 11:56 - Saturday 15:45 - Weekly Roundup