Video
Episode 67- IRONMAN Wales on a Vegan Diet
In this week's episode I am joined by my client Sam who shares his experience of training for IRONMAN Wales while following a vegan diet. Sam isn't a born again vegan who tried to convince everyone it is the best way to eat, rather he shares his own experiences and tips for ensuring he gets all the macronutrients and micronutrients he needs while still following a plant based diet.
Follow Sam on instagram at @samdoesmorethings
Watch a video of the IRONMAN Wales bike course here: youtube.com/watch
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Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Episode 67- IRONMAN Wales on a Vegan Diet from?
From the Phazon Triathlon channel. Tap the channel link below the title to browse more uploads.
How long is this video?
2 hours 13 minutes.
