
Video
6 THINGS I'D BUY ON DAY 1 Of Marathon Training
6 THINGS I'D BUY ON DAY 1 Of Marathon Training - welcome back to another video and today I am sharing with you the 6 things i'd buy on day one of marathon training. After years of wasted time during marathon blocks, I managed to find the winning formula over the recent 2 or 3 where I kept things simple and just locked into 6 things that I feel is all I need.
What are your thoughts? and what would you add?
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00:00 - Intro
00:32 - Shoes
01:55 - Recovery Tool(s)
03:43 - Fuel
05:01 - GPS Watch
06:26 - Training Schedule
07:53 - The Most Important...
09:42 - Final Thoughts
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11 minutes.