Swim Faster: Master Breathing for Freestyle Turns & Power! #shorts
GoSwimOctober 3, 20255.2K views
Swimmers often take quick breaths off turns and push-offs. This contrast drill helps them think differently. On the first push-off, breathe on the first stroke. Off the first turn, breathe on the second arm pull down. Next turn, breathe on the third arm movement. #swimdrill #breathcontrol #swimmingtips