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Oct 21, 2025 - Flip Turns

Video

Oct 21, 2025 - Flip Turns

63:14

Swimming

Oct 21, 2025 - Flip Turns

GoSwim›
Nov 18, 20251:03:14222 views
Freestyle SwimmingRicky Berens

Freestyle Flip Turns – Be Ready to Push Off When Feet Hit the Wall One skill that separates a good flip turn from a GREAT flip turn is the ability to push off instantly when your feet hit the wall. This week we look at elite examples of this skill, and offer some drills for improving your own flip turns. Monday Ricky Berens: Flip Turn Foot Placement Hit the wall with the balls of your feet and be ready to JUMP off th...

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