Episode 5 of the Better Together Marathon Series INTERESTED IN UCAN? I am happy to be apart of team UCAN! Check out this link for a 30% off & free shipping on their 12-pack variety box! Discount will automatically be reflected on page :) http://ucan.co/woods? MY STRENGTH TRAINING Tuesday Back Squat- 4 sets of 3 PB Nordic- 2x4 Bb Calf Raise (elevated) - 3x10 Copenhagen Dips-3x5 Monster Walks- 2 Down and back 20meters SS ISO- 2x 60 sec CMJ DEPTH- 3x3 Thursday Trap Bar deadlift 4x3 DB RDL 4x6 Bent Calf raises- 3x10 Cable Hip Flexor- 3x8 SS ISO- 2x60 SL Hop- 2x15meters INSTAGRAM: https://instagram.com/adammwoodd?igsh... TIK TOK: https://www.tiktok.com/@adm_wood_?_t=...