
Video
Syncing Kick Timing
In teaching a 2-beat flutter kick, is the connection cross-body or the same side?
Do you kick your left foot when your right hand enters? Do you kick your left foot when your left hand catches?
How do you think about it?
Do you kick your left foot when your left hand enters? etc...
Have you ever thought about it?
It does matter in helping your body rotate correctly.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the GoSwim channel. Tap the channel link below the title to browse more uploads.
3 minutes.