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Master Bilateral Breathing for Triathletes: Swim Faster, Safer!
Swimming
Master Bilateral Breathing for Triathletes: Swim Faster, Safer!
GoSwim›
2 days ago1:171.0K views
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Master Bilateral Breathing for Triathletes: Swim Faster, Safer!
Swimming
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@sara7411 Unlock symmetry and prevent injury with bilateral breathing. Learn the simple head-turn technique to breathe equally on both sides, essential for triathletes avoiding waves and maintaining a limber neck.
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1 minute.