Jan. 20, 2026 - Magic “W” in Your Breaststroke Kick

Searching for the Magic “W” in Your Breaststroke Kick Dave Salo 5 Time Olympic Coach GoSwim Athletes Coached by Dave Salo Amanda Beard Dave Denniston Staciana Winfield Jessica Hardy Jason Lezak Scott Tucker Eric Shanteau Ricky Berens The trend in breaststroke is toward a narrow kick. There’s variation in how far the feet extend outside the body cylinder, but there’s agreement that the knees should be narrow, with the...