Video
Is There REAL Science Behind Recovery Shoes? Best Stable Neutral Long Run Shoes? | Mailbag!
Running
Is There REAL Science Behind Recovery Shoes? Best Stable Neutral Long Run Shoes? | Mailbag!
Doctors of Running›
Mar 15, 20261:07:245.1K views
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Time to open up our mailbox for your questions! Nathan, Matt, and David join up to tackle questions about recovery runs, compression gear, stable neutral long run shoes, and much more. Want your question answered? Email us at doctorsofrunning@gmail.com!
We're thrilled to have Rabbit as a presenting partner! You can use code DORMARCH10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can’t combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at runinrabbit.com.
Chapters
0:00 - Intro
1:04 - In for Testing: Powered by Skratch Labs
22:46 - Hiking shoes for ankle pathologies
30:38 - The science behind recovery runs & recovery run shoes
41:32 - Are there any benefits to compression gear?
46:16 - Stable neutral long run shoes
52:18 - Lightweight or high cushion a priority?
1:00:18 - Is it possible to run a marathon and then run a half the next weekend?
1:06:18 - Wrap-up
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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com
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From the Doctors of Running channel. Tap the channel link below the title to browse more uploads.
How long is this video?
1 hour 7 minutes.
