Super Shoe Roundup: Alphafly 4, Adidas Pro 5, TYR and more

Nathan, Matt, and David take a look back at the 2026 super shoe class so far, comparing and contrasting new releases like the Tyr Valkyrie Elite 2, Nike Alphafly 4, Adidas Adios Pro 5, and others each take a different approach. They also dig into what really determines how a super shoe performs or feels, and how smaller brands are approaching their first entries into the category.

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Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! skratchlabs.com

Chapters
0:00 - Intro
1:28 - In for Testing: Powered by Skratch Labs
26:48 - 2026 Super Shoe roundup
28:08 - Tyr Valkyrie Elite 2
34:02 - What determines super shoe performance or feel? Raw pace or effort?
36:54 - Nike Alphafly 4
43:58 - Adidas Adios Pro 5
54:16 - Topo Specter Elite
56:46 - Skechers Aero Elite
1:07:16 - The approach smaller brands are taking towards super shoes
1:16:08 - Wrap-up

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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com