4 Days After Racing I Ran My FASTEST 6X2K SUB THRESHOLD WORKOUT (69:30 Half Marathon Training)

4 Days After Racing I Ran My FASTEST 6X2K SUB THRESHOLD WORKOUT (69:30 Half Marathon Training) - Welcome back to another 69:30 half marathon training series video and today I am sharing with you my first workout back after my burnham half marathon 4 days prior. I was really shocked at the paces... after the first rep I managed to lock in, HR stayed low and aerobically felt really good! A huge thank you to these 3 awesome sponsors:
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00:00 - Intro
01:28 - Today's Workout
02:32 - First Rep And Sponsors
04:18 - The Workout
10:49 - Initial Post Workout Thoughts
11:55 - Final Thoughts