HALF MARATHON SPECIFIC WORK, INCREASED MILEAGE AND MORE! | FOD Runner x SIRPOC

HALF MARATHON SPECIFIC WORK, INCREASED MILEAGE AND MORE! | FOD Runner x SIRPOC - Welcome back to another running podcast and today I am sharing with you the next episode where James and I sit down and discuss my half marathon specific work, his mileage increase, discuss running coaching, Almgrens marathon training and more!

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